21 day whole body detox

What's Included

• Customized meal prep plan for the 21 Day Whole Body Detox
• Five cold pressed juices per day
• Clean filtered, structured water to drink during the 21 days
• Suggested schedule for enzyme, probiotic, and herb supplementation

How To Prepare

• Think concretely about your goals (long term and short term)
• Begin by cutting out processed and fast foods before starting
• Mentally commit to the process and the experience
• Keep a journal or record yourself in an authentic voice
• Be willing to make some adjustments to accommodate a new experience

What To Expect

• Fluctuations in appetite; from hunger to feeling full
• A desire to drink more water to help the juice work
• Increased energy and more restful sleep
• At the start, changes in bowel activity (how often, what comes out)
• An electrical feeling of lightness, heightened mental sharpness
• A purging of toxins, waste, poison, and metabolic residues
• A lightness of being punctuated by flushes that can be uncomfortable