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Liquid Light Juice Company
Liquid Light Juice Company
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    • Home
    • Menu
    • Meal Prep
    • Cleanse & Detox
    • Health & Nutrition 101
    • Community Connection
    • Customer Reviews
    • Contact
    • About Us
    • FAQs

  • Home
  • Menu
  • Meal Prep
  • Cleanse & Detox
  • Health & Nutrition 101
  • Community Connection
  • Customer Reviews
  • Contact
  • About Us
  • FAQs

3 day health reset

What's Included, How to Prepare & What To Expect

What's Included

  • Customized meal prep plan for the 3 Day Health Reset
  • Five cold pressed juices per day
  • Clean filtered, structured water to drink during the 3 days
  • Suggested schedule for enzyme, probiotic, and herb supplementation


How To Prepare

  • Think concretely about your goals (long term and short term).
  • Begin by cutting out processed and fast foods before starting.
  • Mentally commit to the process and the experience.
  • Keep a journal or record yourself in an authentic voice.
  • Be willing to make some adjustments to accommodate a new experience.


What To Expect

  • Fluctuations in appetite; from hunger to feeling full
  • A sense of increased energy and vitality
  • A desire to drink more water to help the juice work
  • Changes when you go to the bathroom (how often, what comes out)
  • An electrical feeling of lightness, heightened mental sharpness
  • A release of toxins, waste, poison, and metabolic residues -its important to know that this has a potential to feel uncomfortable at times

  • Menu
  • Meal Prep
  • Cleanse & Detox
  • Health & Nutrition 101
  • Community Connection
  • Customer Reviews
  • About Us
  • FAQs

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